Mark 8 [.mp3]

34 ¶ And when he had called the people unto him with his disciples also, he said unto them, Whosoever will come after me, let him deny himself, and take up his cross, and follow me.

Ephesians 6 [.mp3]

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;